OUR OPENING OFFER

Try your first Reformer Pilates class for £10

We know how daunting it can feel to start something new, which is why at Core & Flow Guisborough we teach with kindness.

From the moment you walk through our doors, you'll be welcomed into a friendly, supportive environment where our expert instructors will help you feel comfortable, confident and capable.

Get your first class for £10 by using the discount code OHHEYTHERE when booking.

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About our Guisborough studio

GUISBOROUGH

Woman doing a wall stretch with a large exercise ball in a fitness studio, with her reflection visible in a mirror.
A yellow neon number 3 sign in front of a brick building with a blue door, set against a sunset sky.
A modern Pilates or yoga studio with four reformer machines, large mirrors, and a cozy seating area with striped armchair, all illuminated by ceiling lights and ambient lighting.

There’s a real community vibe on the dreamy waterfall farm site.

Located on the edge of Guisborough, just a stone’s throw from Guisborough Hall, the studio features 9 state-of-the-art Reformer.

Alongside our ever-popular beginner & mixed ability classes, we run specialist Strength, Barre & Jumpboard sessions each week.

There’s a lovely community feel to our Guisborough Reformer Pilates studio & you can expect a warm welcome from our instructors if you’re new to the studio, or new to Reformer. We have free car parking on site.

Guisborough is also the home studio for our Founder, Isla.

To see the full schedule & begin your Pilates journey, click ‘Book a class’.

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Find us


Barn 3, Waterfall Farm
Whitby Road TS14 6PU

 
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★★★★★

What our Guisborough clients say

  • I remember feeling really nervous before I went to my first class but I really shouldn’t have worried - such a welcoming place full of genuinely lovely nice normal people! Really couldn’t fault it and it’s become such a part of my routine!

    Joanne C.

  • Had my first reformer Pilates session with Lauren and will definitely be going back. Felt amazing after and such a knowledgeable instructor.

    Joseph F.

  • ​I’ve wanted to try reformer pilates for the longest time, but I always felt a little intimidated to start. I finally took the plunge and signed up for the 4-week beginners course at Core & Flow, and I am officially hooked!

    Meredith P.

  • Everyone who attends is so friendly, and it’s lovely to see people come together. I love this studio and would recommend it to anyone considering joining.

    Chelsea C.

  • Absolutely loving this! I did a taster session and was hooked. Have now had both Becca's and Isla's classes and feeling great, although legs are a little wobbly (in a good way).

    G. Turton

  • The equipment is also on another level compared to other classes I’ve tried, it really elevates the whole experience. And the space itself is just beautiful , such a calm, uplifting environment where you can truly feel the positive energy.

    Ashleigh C.

  • Great studio, good location and excellent instructors. I’ve been to lots of different reformer studios in the past few years and this is one of the best. The reformer equipment is good quality (it makes a huge difference) and all of the instructors are very experienced. Would definitely recommend

    Sally S.

  • Since my first session at core & flow I have felt relaxed and at ease and the instructors make you feel so welcomed. I look forward to my class and each time I learn something new. The studio is lovely and new and the instructors help you along with movements and all in a friendly way. I can’t recommend it enough!

    Jenny N.

  • Lovely friendly studio with super clean and well maintained facilities. At first, being very unfit, I was a bit daunted about going along but the instructors are brilliant and adjust the exercises slightly so I can fully participate and build up my ability. 10/10 a little gem.

    Claire S.

  • Brilliant Pilates studio with wonderful teachers who kindly adapt the exercises for me due to a hip replacement and other injuries. The classes are tough but fun and I feel stronger every week. Highly recommend.

    Julia F.

  • I hesitated going initially due to my knee injuries and age (60) but plucked up the courage and gave it a go. So glad I did as I immediately felt the benefit in my body and know it is doing me good. It isn’t easy but the tutors are very knowledgeable and able to suggest alternatives.

    Susannah F.

  • Excellent Pilates studio! Beautiful interiors, brand new reformers, welcoming, and knowledgeable instructors who offer personalized attention. I leave every session feeling centred, stronger, and taller. The best Pilates I've found in the area!

    Helen L.

  • Would highly recommend! Such a Lovely calm environment to work out in…each instructor I have had classes with have all been welcoming and knowledgeable! I’ve loved every class so far, I will always recommend core and flow✨

    Jodie C.

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