New to Core & Flow?
OUR MEMBERSHIPS
Why not start with our Unlimited 14 Day Experience and build the foundations of your Pilates journey?
Enjoy up to one class per day for two weeks, with expert instructors and beginner support - all for £100. Special offer for new members only.
All Memberships
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14 Days Unlimited
** New Members Only **
Try us for two weeks with no commitment, up to one class per day for 14 days to build your Pilates foundation.
14 Days Unlimited / £100 -
Monthly
A rolling monthly direct debit, which you can cancel at any time. Choose how many classes you’d like per month:
Monthly 5 / £95Monthly 10 / £165
Monthly Unlimited / £250
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Annual
Commit to 12 months with us for our best value. Paid monthly by direct debit. Choose how many classes you’d like per month:
Annual 5 / £85 per monthAnnual 10 / £150 per month
Annual Unlimited / £220 per month
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Blocks
Packs of classes - perfect if you need more flexibility. Valid for 3 months from your first booking.
Block of 5 classes / £110Block of 10 classes / £210
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Drop In
Commitment issues? Simply pay as you go per class.
Reformer / £25Mat/Barre / £20
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Maternity Block
To lighten the load. Valid from 6+ months pregnant to 12 months postpartum.
Maternity Block of 5 / £75
Membership FAQs
If you have a question that isn’t answered here, please contact us.
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Monthly and Annual memberships offer a set number of classes each month - either 5, 10 or Unlimited classes.
Monthly is a rolling monthly direct debit & can be cancelled at any time.
Annual offers the best value but means you commit to 12-months with us.
Blocks are packs of 5 or 10 classes that can be used as and when you want to visit - they’re offer more flexibility & are perfect if you don’t know how often you’d like to come each month.
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With Monthly and Annual memberships, the number of classs resets on the 1st of each month - you aren’t able to carry over any unused classes from the previous month.
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Blocks expire after three months. Your Block will begin on the date you book your first class with us.
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Our Monthly and Annual memberships bill on the 1st of each month. If you join us part way through a month, we’ll pro-rata that month. For example if you joined halfway through a month, we’d charge you half the rate for that month.
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Absolutely. You’ll get better value by buying a class pack or membership.
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We understand that life isn’t always straightforward - we do allow memberships to be paused on a case by case basis, for example if you suffer an injury or illness that prevents you coming to the studio.
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You can book any class, at any time.
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Yes. All Blocks and memberships can be used at any Core & Flow studio.
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Our Monthly memberships roll from month to month and can be cancelled at any time.
Our Annual memberships offer the best value, but have a 12-month minimum term commitment.
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Classes can be cancelled within our cancellation window (up to 12hrs before a class) without losing your credit. Late cancellations or no-shows mean you’ll lose that class credit.
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We recommend booking ahead to secure your preferred class times, as spaces can fill quickly.
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Yes. Monthly and Annual members receive a Guest Pass each month - allowing them to bring a friend to the studio for free.
Every member also receives 20% off merch such as grip socks and clothing.
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