4 Reformer Pilates classes for £50.

NEW MEMBER SPECIAL OFFER

If you’re new to Reformer Pilates and would like to give it a try, our special offer is the perfect place to start. Valid at any Core & Flow studio, you can get four classes for the price of two. This special offer is only available to new clients and the four classes must be used within 31 days of your first booking.

Buy 4 for £50 now →

Start your Reformer journey with Core & Flow

ABOUT OUR STUDIOS

Trying something new can feel a little intimidating.

Maybe you’ve been thinking about giving Reformer Pilates a go but aren’t quite sure where to start? Or perhaps you’re worried you won’t know what you’re doing?

We get it. That’s why we’ve created this introductory offer: four classes for £50, giving you the chance to get comfortable on the Reformer, get to know our instructors and discover what Pilates can do for you.

This offer is valid at any of our studios in Chingford, Guisborough and Thirsk (more info on each studio is available below).

With expert teaching rooted in kindness, small classes and plenty of encouragement along the way, we’ll help you feel right at home.

We can’t wait to get you started on your Reformer journey and see where it takes you.

Buy 4 for £50 now →
Two women in a Pilates Reformer studio, one lying on a Pilates reformer machine, smiling and holding the straps, the other standing beside, smiling and gesturing.

Our studios

★★★★★

5 stars by 261 customers & counting

  • I remember feeling really nervous before I went to my first class but I really shouldn’t have worried - such a welcoming place full of genuinely lovely nice normal people! Really couldn’t fault it and it’s become such a part of my routine!

    Joanne C.

  • All of the teachers are attentive, supportive, and incredibly knowledgeable. They take the time to ensure your form is correct and that you’re getting the most out of every movement, regardless of your ability level.

    Amy S.

  • Had my first reformer Pilates session with Lauren and will definitely be going back. Felt amazing after and such a knowledgeable instructor.

    Joseph F.

  • Absolutely loving this! I did a taster session and was hooked. Have now had both Becca's and Isla's classes and feeling great, although legs are a little wobbly (in a good way).

    G. Turton

  • Can’t believe I’m 100 classes in – time flies when it’s this fun. Isla is so warm and welcoming, Chloe is knowledgeable and super supportive, and Summer’s classes? Spicy in the best way. Every instructor brings their own style, but they all make you feel encouraged and looked after.

    Stephanie S.

  • Everyone who attends is so friendly, and it’s lovely to see people come together. I love this studio and would recommend it to anyone considering joining.

    Chelsea C.

  • Highly recommend, especially if you’re a first-timer trying Pilates like I was. I was really nervous before my first class, but Hayley the instructor made me feel comfortable straight away. Sometimes these places can feel a bit intimidating, but not at all in Hayley’s class.

    Freza M.

  • This was my first time trying Reformer Pilates, and I was quite nervous, especially after having a baby just six months ago. But I had such a great time at the beginner session! The instructor Hannah was wonderful she took her time explaining everything clearly. I’m really looking forward to continuing with the classes.

    Shelbie S.

  • Today I took Hannah’s class and absolutely loved it. She’s an incredible instructor super knowledgeable and attentive. I’m dealing with a shoulder injury, and she always makes sure to offer modifications tailored to what I need, which I really appreciate. I leave feeling stronger, stretched, and safe.

    Naomi D.

  • Lovely friendly studio with super clean and well maintained facilities. At first, being very unfit, I was a bit daunted about going along but the instructors are brilliant and adjust the exercises slightly so I can fully participate and build up my ability. 10/10 a little gem.

    Claire S.

  • Brilliant Pilates studio with wonderful teachers who kindly adapt the exercises for me due to a hip replacement and other injuries. The classes are tough but fun and I feel stronger every week. Highly recommend.

    Julia F.

  • I hesitated going initially due to my knee injuries and age (60) but plucked up the courage and gave it a go. So glad I did as I immediately felt the benefit in my body and know it is doing me good. It isn’t easy but the tutors are very knowledgeable and able to suggest alternatives.

    Susannah F.

  • Excellent Pilates studio! Beautiful interiors, brand new reformers, welcoming, and knowledgeable instructors who offer personalized attention. I leave every session feeling centred, stronger, and taller. The best Pilates I've found in the area!

    Helen L.

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